Beth Johnson, LMFT
Your place for wellbeing.
Feeling stuck in a narrative or role that no longer fits or helps you is exhausting.
Ever catch yourself wondering what life would be like if you could let go of the habits, thoughts, and behaviors that are holding you back? If you could finally get rid of the patterns that are no longer serving you and start to feel confident and comfortable embracing who YOU really are?
If you are reading this you have probably been thinking about getting support for a while now. You may not be quite sure what it is that you want and need, you just know that the way things are is no longer working. You may have told yourself over and over again that things are going to change yet you still find yourself waking up everyday to the same sense of dissatisfaction you have been feeling for years now.
If this sounds like you, you are in the right place. I know that asking for help and support can be really overwhelming at first but you deserve to live a life that is fulfilling and authentic to YOU. Therapy can help you find meaning and confidence in your journey and allow you to reach the place of inner peace and contentment you have been yearning for.
Whether you are ready to start embracing who you really are or are looking for a sense of direction and clarity among life's many seasons, I am here to provide a safe and supportive space for you to do so. You may have spent too long feeling unfulfilled and stuck in narratives that don’t belong to you. It is time to embrace who you are and find what you really want in life.
Together we will get you to a place of inner peace, healing, and authenticity.
My services.
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I provide online and in-person therapy for adults who are ready to let go of the unhelpful behaviors and habits that are holding them back in life and start showing up in a way that’s authentic to them.
Click here to learn more!
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Peri-menopause and Menopause can bring about a host of changes - physically, emotionally, and mentally - that leave many women feeling like they’re in uncharted territory. I am here to help guide you so this becomes an opportunity to reimagine and reinvent the second of of your life.
I am currently offering a Menopause Package which includes three, 50-minute sessions aimed at providing you with personalized guidance and tools to address your symptoms and reclaim your sense of well-being.
Instead of a midlife crisis, this is a chance to have a midlife reset to recalibrate and make sure you are living your best life confidently.
Click here to learn more.
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Support groups provide a safe and nurturing space where individuals facing similar challenges can come together to share experiences, offer mutual support, and exchange valuable insights.
In addition to offering individual therapy, Beth also facilitates a monthly support group for women in midlife called Next Chapter.
Click here to learn more.
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In addition to providing therapy, I am a board approved supervisor. I offer individual and dyad supervision. My focus is on case consultation, learning to apply various therapeutic lenses, self-care, career exploration and anything else that would be useful to the supervisee as they embark on their professional journey.
Contact me to learn more.
Beth Johnson, LMFT
Hi, I’m Beth! I’m a Licensed Marriage and Family Therapist based in St. Paul, Minnesota and have been providing therapy services for over 13 years.
No matter where you are at in your healing, I am here to support you in your journey and guide you to a place of joy, fulfillment, and authenticity.
I believe that therapy is a collaborative process and that together we can help you obtain the inner peace and self-compassion you have been looking for.
